Description
A hearty and high-protein creamy beef pasta made with lean ground beef, penne, Greek yogurt, and Parmesan for a balanced and flavorful meal.
Ingredients
Main Ingredients:
8 oz penne pasta
1 lb lean ground beef
1 medium onion, chopped
2 cloves garlic, minced
1 can (15 oz) diced tomatoes with juices
1 cup low-sodium beef broth
1/2 cup plain Greek yogurt
1/4 cup grated Parmesan cheese
1 tbsp Italian seasoning
Salt and pepper to taste
Olive oil for cooking
Fresh basil or parsley for garnish
Instructions
1. Cook penne pasta in salted water until al dente. Drain and set aside.
2. Heat olive oil in skillet. Sauté onion and garlic until fragrant.
3. Add ground beef and cook until browned.
4. Stir in diced tomatoes, beef broth, Italian seasoning, salt, and pepper. Simmer.
5. Lower heat. Stir in Greek yogurt and Parmesan until sauce is creamy.
6. Add pasta to skillet and toss to coat.
7. Garnish with fresh basil or parsley. Serve warm.
Notes
For added nutrition, toss in spinach, mushrooms, or bell peppers. Use whole wheat pasta for extra fiber. Store leftovers for up to 4 days or freeze for 2 months.
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