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No-Peek Chicken and Rice Recipe

No-Peek Chicken and Rice Recipe


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  • Author: Lynn Food
  • Total Time: 85 mins
  • Yield: 4 servings 1x

Description

No-Peek Chicken and Rice – creamy, flavorful, and easy one-pan dinner that cooks perfectly without any fuss.


Ingredients

Scale

4 boneless, skinless chicken breasts

1 (10.5 oz) can unsalted cream of chicken soup

1 (10.5 oz) can unsalted cream of mushroom soup

2 cups chicken broth

2 cups uncooked long-grain white rice

1 packet onion soup mix


Instructions

1. Preheat oven to 350°F and lightly spray a 9×13-inch baking dish.

2. In the dish, mix cream of chicken soup, cream of mushroom soup, chicken broth, rice, and onion soup mix until smooth.

3. Place chicken breasts on top of the rice mixture.

4. Cover tightly with foil and bake 1 hour 15 minutes to 1 hour 30 minutes.

5. Remove from oven, uncover carefully, and let rest 5 minutes before serving.

Notes

Rinse rice before baking to prevent stickiness. Use unsalted soups to control sodium. Substitute chicken thighs if preferred.

  • Prep Time: 10 mins
  • Cook Time: 75 mins
  • Category: Dinner
  • Method: Baked
  • Cuisine: American

Nutrition

  • Serving Size: 1 plate
  • Calories: 480
  • Sugar: 2g
  • Sodium: 640mg
  • Fat: 18g
  • Saturated Fat: 7g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 38g
  • Fiber: 1g
  • Protein: 36g
  • Cholesterol: 95mg
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